Recipe - Quick Bircher Muesli a fast, healthy on the go breakfast
Sweet and Sour Chicken
This recipe is dedicated to a very special little girl. Earlier this year we holiday'd with friends. I love to cook on holiday because I have the luxury of time and can create whatever the family desires, from sheppards pie in high summer to chicken fajitas I ask for requests before we go and… Continue reading Sweet and Sour Chicken
Hot Southern Chicken
A tasty fast seasonal recipe for the autumn, freezes well and feeds all the family on a chilly autumn day.
Chicken and Sweet Potato Curry
A family favourite that is great for kids and adults alike. At only 270 calories it's a tasty diet treat too.
Cheese and Potato Pie Recipe
A lovely family favourite Cheese and Potato pie recipe, comfort food at its best.
Greek Salad 364 calories
A quick to make tasty lunchtime salad that's perfect for a busy working day.
Broccoli and Stilton Soup
I'm not particularly overweight but I always find my BMI is on the edge of my being overweight. After some changes in my usual routine recently I noticed my clothes were getting a little tight and I noticed on catching myself in the mirror that I have been gaining a few pounds. I like to… Continue reading Broccoli and Stilton Soup